Events & Festivals in The Heartland of New Jersey
From Arts & Crafts to Food & Wine and Fun for the Kids, there’s a world of great events, festivals, fairs and fitness events in New Jersey’s Heartland. Here is a listing of all of the upcoming events.
- This event has passed.
Virtual Tai Chi for Arthritis
October 15, 2020 @ 1:00 pm - 2:00 pm EDT
Joni us on Zoom or telephone, Mondays and Thursdays at 1pm from October 15th through November 23rd.
Tai Chi for Arthritis involves 12 movements and positions designed to be safe and beneficial for people with arthritis. You will be encouraged to learn the movements properly and slowly, working within your comfort limits.
RSVP at (856) 339-8622 for the Zoom link and/or Conference call number. Please call if you have questions, or need assistance using Zoom.
This program is FREE for Salem County Seniors 60+ (Donations are accepted).
Tip to prepare for our virtual exercise course:
- Make sure you have enough space to move around
- Make sure your exercise space is free of distractions and clutter
- Wear comfy clothes
- Have your chair ready for class if you plan to participate while seated
- Ask a friend to virtually attend the class with you!
