Move Yourself with Salem County
Mid Atlantic States Career 75 Westside Ct, Salem, NJTuesday, April 2 – Chair Yoga (optional yoga mat) Thursday, April 4 – Strength (optional 2-5 lb hand weights) Tuesday, April 9 – Stretch Thursday, April 11 – Indoor Walk (optional 2-5 lb hand weights) Tuesday, April 16 – Chair Yoga (optional yoga mat) Thursday, April 18 – Core Strength/Indoor Walk Tuesday, April 23 – Read More